Angular cheilitis or sores at the corner of the mouth is a common enough condition. But surprisingly, little is known about the exact cause of the inflammation and its cures. Even so, there are some vital links between nutrient deficiency and the healing of cheilitis.
In this context, it is important to remember that vitamin deficiency alone may not cause angular cheilitis. But, when the body is depleted of vital nutrients and iron, its ability to heal itself is greatly reduced. So, infections become difficult to beat.
If the immune system has to heal wounds, it requires resources and replenishing these vital resources endures speedy recovery.
Some of the important vitamins associated with Angular cheilitis belong to the vitamin B category. Specifically, these are Roboflavin, Niacin, Pyridoxine, cyanocobalamine. Iron deficiency is also a contributory factor. People who suffer from the lack of these vital nutrients heal at a much slower pace. Thus, infections will hit such people the hardest.
In most cases, these deficiencies are the result of a hectic lifestyle, fad diets or too much fast food. Doctors often recommend the intake of dietary supplements for quick relief from symptoms. Supplements apart, one of the best preventative measures to arrest the occurrence and severity of cheilitis is a vitamin enriched diet. Given below are the vitamins and their food sources.
Riboflavin: Sources are milk, dairy products, cereals, meats, and green leafy veggies.
Niacin: Sources include rice, bean, liver, fish, eggs, avocados and lean meats.
Pyridoxine: Rich sources are brown rice, yeast, fish, chicken, beef, cabbage, avocados and cauliflower.
Iron: Sources include green leafy vegetables, broccoli, lean meats and liver. Since iron is absorbed very slowly, doctors may recommend the intake of an iron supplement
The progression of cheilitis is rapid, and arresting it quickly is a must to prevent further fungal and bacterial infections. The healing of angular cheilitis depends, to a large extent, on the patient’s understanding of the vital link between vitamins and inflammation. People who suffer from these attacks must keep themselves healthy and fit through a properly balanced diet. Balancing our vitamin intake through a properly balanced diet is the best way to keep the body strong enough to fight all infections.
To read more about this condition, click here: Angular Cheilitis Remedy.
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